I Corinthians 6:19-20 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.
I have been working out my body for the past 18 months. I have been working out my spirit, mind and soul for 33 months. In time, I came to realize how important it is to strengthen one’s entire being. God created a beautiful and complex machine in the human being. All of us are truly amazing. Praise God! I have come to realize that clean living through healthy habits strengthens not only ourselves but our relationship with God. It makes us better human beings and better servants. To optimize our relationship with God and each other, we need to strengthen our entire being. When I work out and break a sweat, I can feel the toxins leaving my body through my pores. I can feel the clean energy entering my body and the bad energy being expelled. At the end, I get such a calmness about me. I feel relaxed and energized at the same time. I find it to be the perfect state of mind to meditate on the Word and praise God. We must remember that our spirit is like a muscle also. We must work every part of our being. (more…)